Reading Time: 3 minutes As a mother or a mother to be, there is only one universal hope: for the ch...
Fish in the diet during Pregnancy
Reading Time: 2 minutes If you’re pregnant, you might feel like you need to become a nutritio...
by Nduta Wambura
Nutritional Strategies against Food InTolerance in Allergic Children
Reading Time: 3 minutes Across the world, more and more people are developing food allergies. By 20...
by Nduta Wambura
The High Cost of Fast Food
Reading Time: 2 minutes Somewhere in the World, a chick is being raised in a confined chicken coop ...
by Nduta Wambura
Useful bacteria in your diet
Reading Time: 2 minutes We rarely think of bacteria as a useful thing, not especially if it is goin...
by Nduta Wambura
LARGE FOR GESTATIONAL AGE
Reading Time: 2 minutes Yesterday I was left with enough questions about how the growth of an infan...
by Nduta Wambura
First 1000 days nutrition Needs of Infants
Reading Time: 2 minutes Every day I encounter numerous children who are faced with issues of malnut...
by Nduta Wambura
ABC of Eating Out
Reading Time: 2 minutes The other day on Easter eve I had enough errands to run and literally had n...
by Nduta Wambura
Still Overweight? Could be Hormonal…
Reading Time: 2 minutes Over the past few months the subject of being “fat” or overweight has b...
by Nduta Wambura
Understanding the FATS in Your Diet
Reading Time: 2 minutes Consuming low-fat and no-fat food has become the norm for many Kenyans toda...
by Nduta Wambura