Inspiring you to live a healthier lifestyle. Welcome to
Ask The Nutritionist.
I am a nutrition solutions provider who offers
personalized nutrition education and counseling
according to your health needs .
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Nutrition Content

I create and develop nutrition content for newspapers, blogs and magazines.

Personalized Meal Plans

I give you personalized meal plans and nutrition consultation based on your health needs

Nutrition Solutions

It is my goal to provide you with achievable and sustainable nutrition solutions.

I am a Registered Dietitian Nutritionist (R.D.N)

My name is Nduta Wambura. I am a Registered Dietitian Nutritionist with a BSc in Nutrition and Dietetics from Kenyatta University, MBA project management from Kenyatta University, and an MSc in Clinical Nutrition from the University of Porto under the Erasmus Mundus program.

I help people change their
lifestyle through Nutrition Education

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I help you prevent non-communicable diseases, manage existing conditions, and understand the science behind food in order to live a healthier lifestyle
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Services I Offer

As a health professional, it is my goal to provide you with achievable and sustainable nutrition solutions that incorporate Evidence-Based Nutrition Science. These will help you prevent non-communicable diseases, manage existing conditions, and help you understand the science behind food in order to live a healthier lifestyle.

Vegetable Juices in Nutriton Coaching

Nutrition Mentorship

I give Motivation talks and Mentoring on how to make nutrition work for you after taking the course in the university or college

Clinical Health and Nutrition

Clinical Nutrition

I offer you a Nutrition consultation session that provides you with information on how to lead a healthy lifestyle and choose a better relationship with food.

Sports Diet Health and Nutrition

Sports Nutrition

I link you up with the best Optimal performance goals and what to eat to maintain sports goals

Client Testimonials

Latest From My Blog

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Nduta Wambura

February 10, 2021

Reading Time: 5 minutes Sugar is undoubtedly one of the most debated food components that pose a high risk to...

I provide achievable and sustainable nutrition solutions