I am a nutrition science educator and communicator, who strictly centers on Evidence-Based Nutrition Science. No Quick Fixes or Rapid and Restrictive Diets. I have been practicing, for now, a little over 10 years working in the community, hospital, and private sectors. I work closely with people to change their lifestyles or manage non-communicable diseases.
My Passion for Nutrition begun with a need to educate my community in Kenya about health, owing to the inequality of health among people living below the poverty line. I believe that knowledge is power. But Sound knowledge is a weapon for change. My aim for this platform is to steer that change and channel it down to generations to come.
"To eat is a necessity, but to eat intelligently is an art."
Francois de la Rochefoucauld
Why People Choose Me
I offer nutrition coaching to help you reach your health goals
I manage and effectively deliver all kinds of nutrition projects
I offer you a personalized nutrition consultation session after evaluating a Doctor’s diagnosis
Nutrition Content Creation
I create and develop nutrition content for newspapers, blogs and magazines.
Group Nutrition Education
I give nutrition talks to groups, companies and organisations.
Personalized Meal Plans
I give you personalised meal plans based on your health needs.