Constipated?

Reading Time: 2 minutes Constipation is certainly the number one complaint among Kenyans! Shockingl...

Gout

Reading Time: < 1 minute Q: Which are the measures to curb gout? A: Ensure that you take food th...

Weight

Reading Time: < 1 minute Q: Which is the right weight and when should I focus on a loose weight ...

Common colds

Reading Time: < 1 minute Q: How do I get rid of my cold? A: Take in a mixture of lemon, garlic i...

Quail Eggs

Reading Time: < 1 minute Q: What is the difference between Quail Eggs and Normal Eggs? A:https:/...

Exercise

Reading Time: < 1 minute Q: Which is the best exercise to lose my pot belly? A: Sit ups, side be...

Eating Habits

Reading Time: < 1 minute Q: So how much should I eat normally? A: If you have normal weight, you...

Diabetes

Reading Time: < 1 minute Q: In Kenya today so many children are becoming diabetic, what is the b...

Cholesterol

Reading Time: < 1 minute Q: What is the good and the bad cholesterol in the body? A: The body tr...