Nutrition Blog - Ask The Nutritionist

May 29, 2020

IYCF when COVID 19 is Suspected or Confirmed

Reading Time: < 1 minute IYCF WebinarIf you missed the Webinar about IYCF when Covid 19 is suspected or confirmed, you can catch up here. We experienced some technical issues and I would like to ...

April 28, 2020

Is Breast Milk A Potential Corona Virus Protection Remedy?

Reading Time: 2 minutes There is already ample country dependent and global data about the recommended guidelines to follow when breastfeeding your infant. The wake of COVID 19 has certainly called for further research around ...

April 15, 2020

Ordering out? Go with your gut, Prepare that Meal Yourself!

Reading Time: 3 minutes One of your New Year’s resolution for 2020 must have included eating better or adopting a healthy lifestyle. The first quarter of the year is already gone and you might feel ...

March 30, 2020

Essential Nutrition Tips During Covid-19 Pandemic

Reading Time: 3 minutes By now you must have read and re-read supposedly almost all measures that you need to take to prevent or manage the current pandemic of Covid 19/Corona Virus. Unfortunately, it is ...

March 22, 2020

Is your Household food Secure?

Reading Time: 3 minutes It was estimated that more than 800 million people were still going hungry in 2018 by the Food and Agriculture Organization. The report, published last year highlighted the challenge of achieving ...

January 30, 2020

Take a stand against the sitting disease

Reading Time: 2 minutesBy design, our bodies were made for regular movement. Inevitably so, our current society calls for more sitting and less standing to earn our day to day livelihood! Whether it is work, ...