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First 1000 days baby health nutrition
March 02, 2016

First 1000 days: Weight Gain During Pregnancy

Reading Time: 3 minutesAs a mother or a mother to be, there is only one universal hope: for the child to grow up healthy and strong. Proper nutrition begins right from pregnancy through to a ...
Fish in Diet for Pregnant Women
February 25, 2016

Fish in the diet during Pregnancy

Reading Time: 2 minutesIf you’re pregnant, you might feel like you need to become a nutrition expert overnight. After all, what you eat and drink — and what you avoid — influences your baby’s development. ...
Child with allery-Nutrition Strategy
November 24, 2015

Nutritional Strategies against Food InTolerance in Allergic Children

Reading Time: 3 minutesAcross the world, more and more people are developing food allergies. By 2011, it was estimated that 1 in 20 children in the United States had at least one food allergy [CDC ...
October 05, 2015

The High Cost of Fast Food

Reading Time: 2 minutesSomewhere in the World, a chick is being raised in a confined chicken coop getting ready to be bred fast enough for consumption in the city, suburb or else. The chick, growing ...
Food Diet With Useful Bacteria
July 08, 2015

Useful bacteria in your diet

Reading Time: 2 minutesWe rarely think of bacteria as a useful thing, not especially if it is going to our stomachs. Under normal circumstances, useful bacteria lives in our gut and help us live healthy. ...
New born baby large for gestational age
May 20, 2015

LARGE FOR GESTATIONAL AGE

Reading Time: 2 minutesYesterday I was left with enough questions about how the growth of an infant I saw in the news would survive. 6.3kgs at birth? Well, the causes that may have led to ...
April 08, 2015

ABC of Eating Out

Reading Time: 2 minutesThe other day on Easter eve I had enough errands to run and literally had no time to eat anything. Having worked all my energies out, I called my friend asking her ...
July 03, 2014

How To Eat That Chicken

Reading Time: 2 minutesChicken is the talk of everyone whenever eating meat the right way is a subject of discussion. Today you can get the chicken anywhere from restaurants to your mama mboga at home ...